Great tips Prevent Baby From Pregnancy

Macrosomia or large babies are babies born weighing more than 4,000 grams. The average age of newborn infants with full term (37 weeks-42 weeks) ranged from 2,500 grams to 4,000 grams. In certain circumstances, there are some pregnant women who gave birth to a baby weighing above 4,000 grams.

There are several factors why babies are born great. Among other pregnant women have a history of diabetes (hormonal), excess weight gain during pregnancy, and heredity. Although looks adorable when you see the baby fat and funny, the actual process of delivery of the baby is very risky.

Labor becomes more susceptible to injury in both mother and baby. In women, there could be a wide birth canal laceration, excessive stretching of the pelvic symphysis bone, gave birth with the aid of forceps or vacuum delivery, and potentially by Caesarean section due to incompatibility with the head of the baby's pelvis (Cephalo Pelvic Disproportion).

Similarly, in the baby. They can be injured due to congestion shoulder fracture a baby as it passes through the birth canal. Babies are also at risk of cerebralpalsy (brain nerve palsy) due to head injury as it passes through the birth canal. At the time outside the womb, babies are more prone to excessive lowering of blood sugar (hypoglycemia).

Infants are also at higher risk of respiratory disorders, especially the big baby that was born with gestational age less than 37 weeks. Although it looks great, but because it has not enough month, the baby's lungs have not been able to develop fully. In later infancy, babies are also at risk of obesity

We need to know, the weight of a pregnant woman tends to increase as the growth of the fetus in the womb. Weight gain is critical to the success of the pregnancy, especially in the second and third trimester of pregnancy and in preparation for breastfeeding later. But weight gain should not be exaggerated. Increased weight of pregnant women in addition to the accumulation of fat in body tissues of pregnant women, also due to accumulation of fluid (edema), the formation of the placenta, amniotic fluid and fetus.

Given the risks posed to babies when pregnancy occurs macrosomiat, so pregnant women should do it - the following:

1. Keeping weight gain. Especially in pregnant women with diabetes and obesity. For pregnant women with normal weight, gaining weight about 10 kg - 13 kg. However, if the pre-pregnancy weight of less than 45 kg, or are obese before pregnancy weight gain is adjusted by a midwife or doctor's recommendation

2. Activities and sports. Pregnant women who will make the motion less calories accumulated and stored body fat as a reserve in the form of calories the body. Pregnancy exercise and morning walk regularly will help prevent excess weight gain during pregnancy.

3. Increase consumption of fruits and vegetables entering the third trimester. Fresh fruits or vegetables in juice form which contains fiber is recommended. Avoid snacks and junk food snacks that contain many substances eg sugar ice cream and pudding high sugar yield. Syrup sweetened beverages should also be reduced if weight gain has been normal over the limit.

4. Adhere to a regular diet and medication. For pregnant women with a history of diabetes should adhere to the rules of diet or a diet as recommended by a doctor and regular diabetes therapy program either insulin or oral medication.

5. Prenatal care on a regular basis to monitor weight gain during pregnancy. At each regular visit, the midwife and doctor will help you monitor your weight every pregnant woman with a consideration of body mass index or BMI of each - one expectant mother.