Lose Weight After Childbirth

Women after childbirth usually have a major program to lose weight and have a body like the first. There are four ways you can do well without medication, because slimming drugs affect breast milk.


Researchers have found pregnancy to be one cause
The main weight gain of women. It has been scientifically demonstrated over the past two decades. But that does not mean a woman will not be fat if she is not pregnant, because many other factors that could affect it.


The results of a study published in the International Journal of Obesity in 2000 found that 6 percent of women are overweight after giving birth to her first child. This study was followed by 1300 healthy women who gave birth between the years 1980-1990.

People genius with an IQ over 200

Some people in the world are born with extraordinary intelligence. Most scientists at the time of Albert Einstein has a score of intelligence (IQ / Intelligence Quotient) between 160 to 200, but there are some people who have an IQ over 200.


Here are 8 people who have an IQ over 200, as reported by eoht, namely:


1. Joseph N. Hall


Joseph N. Hall was born in 1996 in San Francisco. At age 9 years, IQ Hall can not even be measured with a simple intelligence test. Hall entered college at age 11.

How Much Meat Consumption Safe For Not Trigger Cancer

Meat consumption is known to increase risk of colon cancer. But actually limits how big the meat so as not to trigger the onset of cancer?


The experts have revealed that eating too much red meat is associated with increased risk of colon cancer, and research from the Harvard School of Public Health again highlighted the health risks of meat consumption.


Based on data from the World Cancer Research Fund (WCRF) and American Institute for Cancer Research (AICR) recommend that a person is recommended to consume no more than 500 grams of cooked red meat or the equivalent of 750 grams of raw meat a week, as quoted from abcnews.net.au.

6 Super Foods for the Expectant Mother

During pregnancy, expectant mothers should really pay attention to the intake of nutrients consumed so that the baby grow healthy and optimal. There are some super foods with good nutrition for expectant mothers.

Here are six super foods that are good for pregnant women, as reported by Boldsky, Thursday (07/05/2012):

1. Yogurt
Yogurt is a super food because of low fat and rich in calcium and vitamin D. A pregnant woman needs about 1000 mh calcium per day, which should be completed in the diet. The baby needs calcium for healthy bone development.

High Risk Person Thin Dies After Surgery

People who are thin are more likely to die after surgery than people who are overweight. People with body mass index (BMI) 23 or less 40 percent more likely to die within one month after the surgical procedure compared with those who have a BMI between 26 and 29.


BMI is an indicator of body fatness. BMI index below 18.5 is considered underweight, between 18.5 to 24.9 is normal weight, between 25 and 29.9 is categorized as overweight and above 30 is considered obese.


"The findings suggest that a low BMI should be considered as an important risk factor for death after surgery. Physicians should consider the thinness factor when planning treatment of patients after surgery and should inform patients about the risks thin," said Stukenborg as reported by LiveScience.

The 25 Best and Healthiest Foods in the World

Many ways you can do to make your body stay fit and free from risk of disease. One of them with food.


Various studies from experts around the world also make a recommendation of certain food ingredients whose benefits are tremendous for your health. Whole foods is guaranteed to make you more healthy if incorporated into the daily diet.


For more details, refer to the 25 healthiest foods in the world as summarized huffingtonpost, below:


1. Almond

Sleep in a dark mood Helps Lose Weight

Adequate sleep is known to help people lose weight. But in order to optimize weight loss, a person should sleep in a dark or no light environments.
Some people have used to sleeping with bright lights, but there is also a need to sleep in a dark or no light at all.
If someone wants to lose weight, you should choose to sleep without the use of lights.
A dark sleeping environment is one key to getting quality sleep so soundly hormone balance and help maintain weight loss, as quoted from Livestrong.

Female Condoms Not Practice in India

Maybe all this male condom is far more widely known than the female condom. The female condom itself is often only used as an alternative if the man did not want to or are reluctant to use such safety during intercourse.

But apparently one of the leading manufacturer of female condoms in India failed to market condoms. Company named HLL Lifecare Limited (HLL) such indicates that the the sales figures of products condom his female not satisfactory. Even in the last fiscal year, only 38 000 pieces of condoms were sold in the market.

Even so, HLL which is under Ministry control of Health and Family Welfare India this admitted to not worry because it took more than two decades to make the condoms men known and widely accepted in India, let alone with condom female.

9 bad habits in the Office

People who work in offices usually have unhealthy habits, such as sitting too long at the computer and skip lunch. Avoid the bad habits that keep you healthy.


The following 9 unhealthy habits that you often do in the office, as reported by healthline, among others:


1. Office desk is a mess


Office desk unkempt and messy can cause stress and affect your work efficiency. In addition, desk, telephone, and computer keyboard is the thing that occupied most germs.

Also Brain Can Sleep While just a moment

The brain is the only human organ that is always active alias never sleeps. But a recent study found the brain is also able to sleep even if only for a moment. So who says the brain never sleeps?


Evidence of brain never sleeps example is when the mind is confused or can not remember anything. Experts say it could be the result of the presence of small parts of the brain that is 'asleep' for a moment to recharge or recharge.


Researchers claim that as a condition which causes the feeling of half-sleep and forgetfulness are also small mistakes made by humans, such as forgetting to put a key or put the cereal in the fridge.

Video Game Players His brain Thinking Faster

People who play action video games have the ability to make decisions 25 percent faster without sacrificing accuracy of the decision. The majority of game players who are adept can determine the choice and take action six times per second, and four times faster than most people.


VIDO game players may focus more attention on the six things at once without getting confused, while ordinary people can only focus on four things at once. These skills not only in game playing skills, but also skills in the real world.


"The game that violence is often worrying for parents turned out to have a very beneficial effect on the brain. Game this game is not expected to improve the ability of the brain," said the researcher, Daphne Bavelier, professor of brain and cognitive sciences at the University of Rochester as reported by Fox.