Vehicle Noise Make Easy People suffer a heart attack

Health hazards of air pollution is known to many people. Contains a variety of toxic fumes which when inhaled in the body can cause respiratory problems and high blood pressure. 

But it turns out, noise pollution resulting from vehicle noise can also result in danger, that increase the risk of heart attack.The more noise you listen to the voice traffic, the greater the risk of heart attack. 


Thus the findings of a study in Denmark. The researchers followed more than 50,000 people for nearly 10 years. Researchers found that each increment of traffic noise by 10 decibels increased the risk of heart attack by 12 percent.

Pretending to be spelled Pain, No Older Then Stroke Deaths

Maggie complained of headache and vomiting, but doctors said he only pretended to be sick and asked to go home. However unfortunate, some time after that he actually died of a stroke.


Philip Steve (58 years) were told by doctors that his wife, Maggie needs psychiatric help because the doctors did not find nothing wrong Maggie founded, although he complained of severe headaches and vomiting.


The incident began when Philip took Maggie to the Darent Valley Hospital in Dartford, Kent on June 14, 2010, but the doctor sent her home because they do not find nothing wrong with Maggie.

Men are rarely Breakfast Type 2 Diabetes Risk

Breakfast can provide many health benefits. Scientists have warned the man who often skip breakfast have a chance get diabetes 20 percent higher.

The study involved 3,000 people who provide evidence that eating breakfast regularly may reduce the risk of diabetes. It is continuous with previous research that shows breakfast is vital to maintaining good health.

Research conducted by the Harvard School of Public Medicine involves a man who does not have diabetes at baseline. However ternyta men who are not overweight and have a healthy diet are also at risk if you skip breakfast get diabetes.

Healthy breakfasts But Low Sugar High Energy

For people with diabetes, food choices are very important so do not make your blood sugar soaring. So as not to cause a problem, start the day with a breakfast low in sugar but high energy.

Breakfast is the most important meal, especially in order to prepare personnel to perform activities throughout the day. But for people with diabetes, should be properly addressed its sugar content.

Here are some healthy foods for breakfast low in sugar but high in energy, as reported by Livestrong is:

Criteria that Healthy Fruit for Breakfast

Breakfast is a signal to activate the body's metabolic processes of the resting state to active state. 

 Then breakfast should contain protein, carbohydrates and fat enough. A healthy breakfast of fruit can provide fiber intake, important phytonutrients, antioxidants and carbohydrates.Do not use any fruit for breakfast. The fruit is consumed for breakfast should meet the criteria as reported Lifestrong,  below:

Rules to Live By Eating Before Exercise Morning

One problem often encountered when the sport is all about eating breakfast, whether to have breakfast or not? If not breakfast, the body will be weak due to lack of energy as if breakfast is sometimes even abdominal pain.In order not to run out of energy while menghndari with stomach problems, it never hurts to eat before exercise obey the rules of the following morning, as quoted from the Mayo Clinic

1.  A healthy breakfastIdeally, breakfast should be 2 hours before exercise. Energy gain of the dinner was finished sometime during sleep, because during the night the body is also still working to an unconscious activity, including breathing and pumping blood.Breakfast before exercise is very important to increase the sugar content darh so do not run out of energy sources. And energy sources are recommended are as follows:- Bread and cereals from whole grains- Low-fat milk- Juice- Bananas

Jogging in the Lower Trees Good for Mental Health

Jogging in the park or forest edge that many trees are not only good for the lungs, but also for mental health. According to the study, increased tolerance to stress if one often sport under the trees.

Compared with indoor sports such as the gym, outdoor sports, especially the shade by the trees is more calming effect. Or the stress hormone cortisol levels could drop by 50 percent while breathing fresh air.

Scientists from Glasgow University show that after making observations of 2,000 adults who are physically active enough. Most of diligent exercise in the gym, while others are conditioned to exercise in a park or forest edge.

Reasons People Ignore Tanning Dangers

There have been many teenagers and young adults who know the health risks of tanning, but some people still dare to do it. A new study also shows why. According to people who do the tanning, the health risks that are everywhere around them so that the use of tanning beds (a tool to darken the skin) is not considered a particular danger.


Researchers surveyed 600 students and found that respondents who claimed to never use a tanning bed, 59 percent of them agreed with the statement, "The use of tanning beds can make me sick, but at present everything can cause cancer."But 52 percent of respondents agreed with the statement, "The use of tanning beds is no more risky than anything else other people are doing.


"This way of thinking that there are many kinds of dangers around you and therefore can not be avoided is a common way to justify the risk behaviors of the person concerned," said researcher Smita Banerjee,


 a behavioral scientist at Memorial Sloan-Kettering Cancer Center in New York City as reported from MyHealthNewsDaily.

Sports Who Can Damage Blood Membrane's

Hymen (Hymen) was heralded as a symbol of virginity, so women who have broken her hymen is often considered to be sacred for having sex outside of marriage. Though the hymen can be damaged during exercise.

Hymen or the hymen is a thin tissue that inhibits foreign objects into the vagina. The hymen usually will break when the woman's first sexual intercourse. Masturbation can also break the hymen is tight or thin.

When the hymen is ruptured, women usually experience mild bleeding or pain. But it is not always the benchmark, because good lubrication can be made ​​without bleeding hymen is broken.

But sex is not the only thing that can damage the hymen. Certain sports can affect the strain or even damage the hymen.

Strawberries and blueberries Delay Decrease in Brain Elderly

Decrease in the ability of the brain, especially the cognitive abilities always occur in the elderly. But has now found a way to slow this decline is eating strawberries, blueberries and the like. 

According to researchers from Brigham and Women's Hospital and Harvard Medical School in the journal Annals of Neurology, older adults who eat lots of strawberries, blueberries and the like tend to experience cognitive decline more slowly than the elderly who rarely or never ate them.In these findings, researchers suggest that adding strawberries, blueberries and the like flavonoid-rich diet on the elderly can delay cognitive decline in the ability of up to 2.5 years.